Blogs

Two athletes in MSL in Frisco
SAFE Program

SAFE Program

As experts in caring for young athletes, our Sports Medicine team at Scottish Rite for Children is focused on providing tips and tools for kids to stay healthy – before they might need us. Sometimes the best way to learn how injuries occur is to evaluate children...

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Football player at practice
Pre-Game Meal Guide for Coaches

Pre-Game Meal Guide for Coaches

Eating before a game or competition is important to make sure the young athlete is fueled and hydrated from beginning to end. No matter the time of day, this “pre-game meal” can be a game changer. A poor pre-game meal can leave the athlete tired, dehydrated, or...

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Dancer at our Frisco campus
Nutrition Tips for Dancers

Nutrition Tips for Dancers

Mix it Up With long practices or multiple sessions a day of different intensities, the young dancer should be sure to include a variety of fuel sources, including protein, carbohydrate and healthy fats in meals and snacks. Protein, carbohydrate and fat are all...

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MAVS SCOTTISH RITE Токово SPORTS MEDICINE ACADEMY IL LEXUS Buick 44.x Dallas Ft. Worth. A phone and a laptop with the mavs academy logo on the screen
Dallas Morning News: Building true connections: Dallas Mavericks Mavs Academy keeps kids on the move with virtual camps this summer

Dallas Morning News: Building true connections: Dallas Mavericks Mavs Academy keeps kids on the move with virtual camps this summer

In partnership with the Dallas Mavericks, Scottish Rite for Children helps to reach youth and keep them active and healthy. The Mavs Academy promotes safety and wellness and our experts teach participants how to “Warm up the RITE way.” In an ideal summer, the Mavs...

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