Body Temperature

Do Kids Need Sports Drinks to Stay Hydrated?

Do Kids Need Sports Drinks to Stay Hydrated?

Do Kids Need Sports Drinks to Stay Hydrated? When your kids are out of school for the summer, you want them to have plenty to do. Day camps, sports leagues and time at the swimming pool are all great ways to keep your kids active (and off their screens). However, if...

6 Ways to Prevent Heat Illness in Athletes

6 Ways to Prevent Heat Illness in Athletes

Summer is the perfect time for outdoor activities and sports. Whether your child is passionate about baseball, football, soccer or track and field, being proactive about preventing heat-related illness can help him or her focus on athletics. Here are six ways to help...