For young athletes, calcium is an important micronutrient essential for bone health, injury prevention and optimal performance. The benefits of physical activity far outweigh any risks, but it’s important to know that high volume or intensity in sports can place added...
On this week’s Facebook live, the hospital’s Director of Wellness Taylor Morrison, M.S., R.D., L.D.  joined us to discuss her role with our sports medicine patients and overall wellness at the hospital. Below is a recap of the conversation. Watch the live segment. ...
