Sports medicine orthopedic surgeon John E. Arvesen, M.D., was invited to share his expertise on the right way to support a young athlete without pushing too hard on the Heaven or Heisman podcast. In the episode, Arvesen discusses strength and conditioning for kids,...
Crunching and popping are the sounds your child should make when eating carrots, celery and the occasional potato chip. They are not the sounds you want to hear when they move their arms and shoulders, but all sounds may not be bad. Shoulder popping can be a sign of...
About two-thirds of kids who come to see us for sport-related injuries play at least one of these five popular sports: soccer, football, basketball, baseball and volleyball. However, young athletes sustain injuries in many other sports and activities. Download the PDF...
Lacrosse is one of the oldest sports in North America and is also one of the fastest growing sports in the United States. In 2021, there were more than 40,000 collegiate and more than 450,000 youth lacrosse players. Boys’ and girls’ lacrosse follow different rules and...
