Sports Injuries

Podcast: Balancing Training, Growth and Play

Podcast: Balancing Training, Growth and Play

Sports medicine orthopedic surgeon John E. Arvesen, M.D., was invited to share his expertise on the right way to support a young athlete without pushing too hard on the Heaven or Heisman podcast. In the episode, Arvesen discusses strength and conditioning for kids,...

When Can I Return to Sports? Concussion Recovery for Athletes

When Can I Return to Sports? Concussion Recovery for Athletes

Over 7 million teens play high school sports in the U.S., and millions more kids play in youth and recreational leagues. Athletics are a great way to make friends, stay active and learn life lessons. However, sports can also lead to dangerous concussions. Just like a...

A Parent’s Guide to Contact Sports for Kids

A Parent’s Guide to Contact Sports for Kids

Contact sports can be exciting for young athletes and parents alike. They also introduce an element of danger into the exercise equation.  Any time a person participates in a physical activity, there’s a risk of injury. However, engaging in contact sports magnifies...