For young athletes, calcium is an important micronutrient essential for bone health, injury prevention and optimal performance. The benefits of physical activity far outweigh any risks, but it’s important to know that high volume or intensity in sports can place added...
As a nation, we celebrate our loved ones and cardiac health in February. Sports medicine physicians and athletic trainers are especially passionate about the heart health of young athletes. Shane M. Miller M.D., FAAP, sports medicine physician and the Section Director...
Although schools and sports organizations often require physicals annually, it is frequently overlooked until the last minute. Shane M. Miller, M.D., FAAP, sports medicine physician and the Section Director of Medical Sports Medicine at Scottish Rite for Children,...
Gymnasts have unique fueling needs. From long training days to busy competition days, proper nutrition is key to meet their short- and long-term energy needs. Scottish Rite for Children hosted a webinar, featuring sports dietitian Taylor Morrison, M.S., R.D.N., CSSD,...
Ice hockey is becoming an increasingly popular team sport for many young athletes. However, with more participation comes a rise in hockey-related injuries. Physician assistant Cody Todesco, P.A.-C, M.M.S., is dedicated to helping young athletes, beginning with...
Pediatric orthopedic surgeon and sports medicine expert Henry B. Ellis, M.D., spoke with the National Council on Youth Sports about Preventing Overuse Injuries in Youth Sports. Here are the key takeaways from his webinar: What is an overuse injury? Ellis:...
Over 7 million teens play high school sports in the U.S., and millions more kids play in youth and recreational leagues. Athletics are a great way to make friends, stay active and learn life lessons. However, sports can also lead to dangerous concussions. Just like a...
Alyson, a 17-year-old of Dallas, TX, has a passion for the fine arts! She has performed in her school’s musical productions, such as “Chicago” and “Mean Girls,” and even sings in the choir. Her most beloved hobby is dancing, but Alyson’s love for dance was threatened...
A concussion is a type of traumatic brain injury, and if your child has experienced one, there are many ways you can support their recovery process. One of the most important ways you can help is by ensuring your child gets plenty of rest. For many years, it was...
Assistant Chief of Staff and pediatric orthopedic surgeon Philip L. Wilson, M.D., is dedicated to changing the game for young athletes. Research shows that children who specialize in a sport before the age of 14 are more likely to burn out, quit sports or experience...
Picture courtesy from the Dallas Mavericks. Division Director of the Movement Science Laboratory Sophia Ulman, Ph.D. inspires the next generation of athletes to explore the wide range of opportunities in sports beyond the court. The Dallas Mavericks organization...
Crunching and popping are the sounds your child should make when eating carrots, celery and the occasional potato chip. They are not the sounds you want to hear when they move their arms and shoulders, but all sounds may not be bad. Shoulder popping can be a sign of...
When an injury occurs to a young athlete’s bones, ligaments and muscles in their hand, an evaluation is needed. A properly treated hand injury will most likely heal without complications. In basketball and volleyball, fingers are at an increased risk of injury due to...
12-year-old Alice is racing towards her dreams, confidently managing each day and creating her own path! With a passion for running, she participates in cross country for her school and the Amateur Athletic Union (AAU). After securing fifth place in AAU’s 5K, Alice...
Cover story previously published in Rite Up, 2024 – Issue 3. by Kristi Shewmaker Emily Claire, of Plano, spends most of her time raising two pigs — Dolly and Kenny, named after Dolly Parton and Kenny Rogers. Like the country legends, Dolly and Kenny are not related....
Even as awareness of concussions and other problems has grown, football remains the most popular sport for adolescent boys. While participation has dropped, Texas still has the most high school football players of any state – totaling more than 170,000. That’s almost...
Anterior cruciate ligament (ACL) injuries, continue to challenge young athletes, many calling it an epidemic. Because of the high cost of care and loss of playing time, Scottish Rite for Children’s Sports Medicine team is actively looking for answers to prevent these...
In many practices, musculoskeletal ultrasound (MSK US) is housed solely in radiology. At Scottish Rite for Children, we are fortunate to also have two practitioners with advanced training and certification in using this tool in clinic. Sports medicine physician Jacob...
