Parents of student-athletes are familiar with the long days of practices before school, hours of schoolwork and games in the evening. Our sports dietitian, Taylor Morrison, M.S., R.D.N., CSSD, L.D., shares everything parents of busy young athletes need to know about...
What is strength and conditioning? Strength and conditioning may better be referred to as “physical preparation.” An athlete needs to be physically capable of accomplishing the goals set by the coach to compete in the game. Benefits of strength training go beyond just...
Here are simple tips to integrate into coaching messages for kids. Building a solid foundation of good habits will help them well-beyond this youth sports season. Teach athletes to eat a healthy snack with carbs before games and practices. Encourage athletes to drink...
Bria is a 12-year-old girl who stays busy with a variety of activities. From cheerleading, playing on her trampoline, hanging out with her friends and swimming, she is always on the move. After being diagnosed with Osgood-Schlatter disease, a condition that causes...
Published in Rite Up, 2023 – Issue 2. Running intensely down the long runway, Lawrence launched into a roundoff, followed by five no-handed back handsprings and then a back handspring into a double pike. Landing sharply on the mat with all of the pressure on her...
The use of musculoskeletal ultrasound (MSK US) is becoming increasingly popular and a point of emphasis in trainee education; however, most training programs focus on conditions in adults. Scottish Rite for Children experts have developed an introductory program to...
Several of our physicians and trainees attended the American Medical Society for Sports Medicine (AMSSM) annual meeting recently. At this event, individuals are selected to share progress and results on projects that impact the care of athletes of all ages. Our team...
The Scottish Rite for Children and UT Southwestern Medical Center (UTSW) Sports Medicine Fellowship is a new 12-month ACGME accredited fellowship program with an emphasis on pediatric sports medicine. Led by Philip L. Wilson, M.D., and Henry B. Ellis, M.D., this...
Patellar instability most commonly affects skeletally immature pediatric patients with open growth plates and medial patellofemoral ligament reconstruction should be the primary treatment for first-time patellar instability in skeletally immature patients, despite...
In a prospective multicenter study, Medical Director of Clinical Research Henry B. Ellis, M.D., and colleagues used the Clavien-Dindo classification system to identify complications among more than 2,000 arthroscopic meniscus repairs in pediatric patients. Presented...
The sports medicine team from the Scottish Rite for Children Center for Excellence in Sports Medicine recently attended the 10th Annual Pediatric Research in Sports Medicine (PRiSM) society meeting in Denver, Colorado. Several of our team are founding members in this...
Thumb injuries are common, especially in young athletes, and can occur from direct hits, falls on outstretched hands or hyperextensions. We see them often in football, basketball, baseball and soccer. Pediatric nurse practitioner Courtney Schneidau, P.A.-C., shares...
What is Fear-Avoidance? Athletes who experience an injury often struggle with fear-avoidance once they are physically cleared to return to sports. Out of fear of pain or injury, fear-avoidance is when a person develops and maintains chronic pain due to avoiding...
As temperatures rise and athletes return to outdoor training and tournaments, recognizing and responding to the signs and symptoms of heat illness is critically important. Though body temperature may not be elevated, heat illness may still be present.Signs and...
Delaney, 12 of Lewisville, has been tumbling and flipping her whole life, well almost. Starting around 18 months old, this level 7 gymnast practices 20 hours per week. She is so happy to be back in her normal rhythm after a season of modified training because of a...
Success in gymnastics requires a high volume of training and early specialization. Together, these can take a toll on a young athlete’s growing body. Lindsey Williams, O.T.R., C.H.T., is an occupational therapist who takes care of gymnasts with wrist pain. “I really...
Our world-renowned sports medicine experts are ready to help your injured athlete get back in the game. We have unparalleled experience providing nonoperative and arthroscopic care to treat common sport-related injuries including concussions, ligament injuries and...
Back pain is a common complaint in young athletes. Most often, it is caused by an overuse injury related to repetitive extension-based motions. Muscles may become fatigued and sore, and some may progress to injury to the structures of the spine itself. Stress placed...
