Every year, kids try their hand at developing and conducting scientific research for the science fair. From growing mold to creating electrical circuits, they define their hypothesis, develop testing methods, perform the experiment, and then thoughtfully consider the...
One of the eight cheerleaders ran across the mat to do a pass while practicing the routine. But one of the moves was off, she didn’t have the momentum to finish the back flip at the end, and she landed on her head. The group of parents let out a collective gasp before...
Nate Rogers tore his ACL in his debut in junior league hockey for the Philadelphia Little Flyers, a U19-elite team. Dr. Philip Wilson reconstructed his ACL, and Nate took his rehabilitation and training seriously. One month after his return, he was named one of the...
The to-do lists for coaches and sports administrators are very long in the fall. It’s time to meet new players, evaluate the condition and skills of each player, inform the parents of rules and schedules, and get the playbook finalized. What may get overlooked is the...
Growth plates in children’s bones are at risk of injuries because they are relatively weak and, in many cases, have ligaments or tendons attached nearby. Though some growth plates make bones grow longer, others give the bones unique shapes allowing them to do their...
After an anterior cruciate ligament (ACL) tear, many young athletes choose to have surgery to replace the ACL. In very active kids, the knee is often unstable and at risk of injury without this important ligament. Returning to sports after this procedure takes time...
Young athletes are working hard to jump higher and run faster. Though strengthening and training programs can be very effective in improving performance, it might be time to get back to the basics of having fun. Did you know playing tag can improve agility, reaction...
