A recent CBS Texas report explored how the culture of youth sports is shifting to prioritize fun, balance and emotional well-being over pressure and competition.
Director of Medical Sports Medicine, Shane M. Miller, MD, FAAP, emphasized the importance of keeping sports enjoyable for young athletes to prevent burnout and overuse injuries — issues he sees frequently in his clinic. His advice highlights how balancing play and rest helps kids stay healthy, avoid burnout and keep their passion for sports strong.
