Little Leaguer’s Shoulder Syndrome

Little Leaguer’s Shoulder Syndrome

We continue to see preventable injuries in young throwing athletes. We are hopeful that continued efforts to educate parents, athletes and coaches will encourage them to comply with recommendations for pitch counts and days of rest to protect throwing arms. Children and adolescents should not experience activity-related pain and should not be encouraged to play through pain.

Many are familiar with Little Leaguer’s elbow syndrome. However, there seems to be a continued lack of awareness regarding a similar injury in the shoulder. Little Leaguer’s shoulder syndrome, also called proximal humeral epiphysiolysis, is the most common diagnosis associated with young throwing athletes with complaints of shoulder pain. Though its name correctly associates it with the higher occurrence in young baseball players, it can be also be a problem for athletes in other sports including softball, volleyball, tennis, gymnastics and swimming. These sports require similar repetitive overhead motions used by a baseball pitcher.

This shoulder condition is only seen in athletes with open growth plates. These are the growing areas of the bone that are relatively soft because the cartilage has not yet matured into hard ossified or calcified bone. These areas disappear when the bone has completed growth. The growth plate is softer than the bone on either side of it and therefore is at a greater risk of injury. The repetitive motions in sports can cause cumulative small injuries to these areas. Without proper rest and recovery, this can lead to pain and widening of the growth plate.

Little Leaguer’s shoulder syndrome is a condition of the growth plate of the upper end of the upper arm bone, the humerus. Because the rotator cuff muscles in the shoulder attach to the bone above the growth plate and other muscles attach below the growth plate, there is a rotational or twisting stress across the growth plate with each throw.

Little Leaguer’s shoulder may be seen in athletes as young as 8 or 9 years of age. It is rarely seen beyond age 15 or 16. When the growth plate is ossified, repetitive activity may then lead to other types of injury. A diagnosis is typically made with a physical exam and standard shoulder X-rays. In some cases, an X-ray of the opposite shoulder is used to compare the growth plates to confirm the diagnosis. An MRI of the shoulder is not necessary and, in most cases, should be avoided to minimize costs.

With early recognition, Little Leauger’s shoulder syndrome is successfully managed with rest from throwing for a period six to 12 weeks. Exercises that include shoulder stretches and strengthening can be added when symptoms improve. A proper program focuses on flexibility and stability around the shoulder and throughout the body. An interval throwing program is a strategic approach to returning to throwing starting with short tosses and progressing to longer and faster pitches. After completion of this program and when symptoms have completely resolved, the athlete can return to overhead throwing sports.

Overuse injuries are considered preventable. Here are tips to keep a throwing arm injury free:

  • Focus on proper form with each throw.
  • Stop throwing when tired.
  • Follow pitch count guidelines.
  • Respond early to complaints of pain during or after throwing.
  • Schedule rest throughout the week and throughout the year.

Additional education:
Key concepts for injury prevention in baseball players

Learn more about pediatric sports medicine.

This information has been edited from an original article by Chuck Wyatt, R.N., CPNP, RNFA, submitted for publication on another website.

FOX 4: North Texas Woman Named Champion Auctioneer

FOX 4: North Texas Woman Named Champion Auctioneer

A young woman from North Texas talks fast and that speed helps bring in a lot of money. FOX 4’s Shannon Murray sat down with Morgan Hopson to talk about her new championship title, Texas Auctioneers Association (TAA) and her path to success.

In September 2001, the Texas Auctioneers Association selected Texas Scottish Rite Hospital for Children as its official charity. Since then, TAA members and auctioneers have raised money for the hospital through various auctions around the state.

Watch FOX 4’s feature

Get to Know our SRH Staff: Karol Yeager, Ambulatory Care

Get to Know our SRH Staff: Karol Yeager, Ambulatory Care

What is your role at the hospital? What do you do on a daily basis? 
I am the nurse coordinator for the two non-surgical sports medicine physicians in Frisco. I handle the daily coordination of patients, orders, education, referrals and help the clinic run as smoothly as possible.
 
What led you to Texas Scottish Rite Hospital for Children? How long have you worked here?
I volunteered at the hospital during nursing school and fell in love with it. I have been here for six months.
 
What do you enjoy most about Texas Scottish Rite Hospital for Children?
I really enjoy the success stories, as well as being able to be a part of helping kids get back to being their best! The atmosphere here is so kind. I love being part of such a positive environment where everyone is helpful and family oriented.
What was your first job? What path did you take to get here?
My first job was a lifeguard and swim instructor. 
 
My path wasn’t very direct, but what matters is that I ended up here. My first degree was in kinesiology/health. Years later, I went back to school and earned another degree – this time in nursing. During nursing school, I volunteered at the hospital and fell in love. When I graduated, I started working in the Pediatric ICU, which I have a heart and passion for, and worked there for eight years. After that, I dabbled in school nursing and then found my way here!

What do you like to do in your spare time?
Travel, spending time with family/friends, baking, trying new restaurants and watching sports.
 
Three words to best describe you:
Loyal, kind, funny
 
What would you do (for a career) if you weren’t doing this?
Probably own a bakery.
 
What’s the most adventurous thing you’ve ever done?
I went for a ride in one of the Goodyear blimps!

Pediatric Musculoskeletal Radiology

Pediatric Musculoskeletal Radiology

Key messages from Joseph (I-Yuan) Chang, M.D., and a panel discussion by pediatric orthopedic and sports medicine surgeon Henry B. Ellis, M.D., and Gerad Montgomery, B.S.N., FNP-C, at Coffee, Kids and Sports Medicine.

Watch the lecture
Print the PDF

How Advances in Radiographic Imaging Can Protect Patients

Though digital X-rays are the gold standard for many musculoskeletal evaluations, EOS is a relatively new technology designed to achieve results with less radiation. These devices are well-suited for pediatric orthopedics because many treatments, like lower extremity and spine straightening procedures, require periodic imaging to monitor growth and success over time.

Here are several features of how EOS is the best option for some evaluations:

  • Uses very low-dose radiation – uses 1/7 the amount of radiation, compared to traditional X-rays
  • Facilitates accurate assessment of standing alignment – evaluating alignment while a patient is weight-bearing posture provides a more accurate picture of the interaction between the joints of the spine, hips and legs.
  • Creates a single image immediately – with a traditional X-ray, separate films in supine or standing are “stitched” together. This process can be negatively affected by human error (this is done relatively quickly by using computer software at a work station, but may be done incorrectly due to inexperience or carelessness).

IMPORTANT NOTE: It does require a child to stand still for a short period of time, so can only be used when the patient is able to bear weight and can stand still for approximately 10 seconds.

Scottish Rite Hospital has been using the EOS Imaging System since 2016 and had a second system installed with the opening of the Frisco campus in 2018. As pediatric providers, we are committed to using the lowest dosage of radiation possible for studies. EOS has been a useful tool in caring for patients with spinal deformities, lower extremity limb differences and malalignment.

Ordering and Reading Pediatric or Adolescent Elbow X-rays

These tips can be helpful with other X-rays. Watch the full lecture to see how they are applied to ordering and reading an elbow X-ray.

Tips for Ordering X-rays:

  • Always order two perpendicular views – X-rays are 2-dimensional. To evaluate a 3-dimensional object, a bone or joint, two views are necessary. In most cases, the anteroposterior (AP) view and the lateral (LAT) view will suffice.
  • When reading a radiology report, remember that the radiologist does not have the advantage of the complementary physical exam. This is critical to pair with the reading of the imaging. When placing an order, include a note about the clinical exam in the order to provide context for the radiologist.

Tips for Reviewing X-rays:
Joseph Chang, M.D., pediatric musculoskeletal radiologist offered “five easy steps” to reading an X-ray.

  1. Is there a positive ‘fat pad sign’? A fat pad sign, also known as a sail sign, is a sign of a joint effusion. A joint effusion is an imaging finding that is highly predictive of radiographically occult injury in the joint. A pediatric elbow has so much more cartilage than an adult, making certain injuries invisible on radiographs.
  2. Is the alignment normal? In the elbow, assess the anterior humeral line (lateral view) and radiocapitellar line (AP and lateral view). Disruptions to these lines are signs of a fracture or dislocation and need to be treated.
  3. Are the ossification centers normal? Ossification centers have a strict order of appearance and disappearance – if one is missing or out of place, an injury may have occurred. The acronym “CRITOE” can be used to help recall the growth plates in the elbow but knowing to look for them is a good first step. Because growth disturbances can be prevented with proper management, refer to a pediatric orthopedic specialist when you are unsure.
  4. Is there a subtle fracture? Evaluate the metaphysis of the bone. The bony cortex should have a nice, smooth slope. Children have soft and more flexible bone, therefore the bone sometimes buckles instead of breaking. These injuries may appear as a blip on the X-rays.
    • CLINICAL TIP: Be careful not to miss a buckle fracture (also known as torus fracture or incomplete fracture) in your imaging review when a patient has these symptoms.
      • Wrist AND elbow pain
      • Loss of terminal extension and pronation/supination
      • Pain over the radial neck
  5. Did you consider the normal variants? Before you finalize your diagnosis, take a step back and see if what looks abnormal is a normal, developmental appearance in a growing child. Skeletally immature patients may have radiolucent growth centers composed of cartridge and sometimes bone. Secondary ossification centers (i.e. trochlea, lateral epicondyle) can have irregular margins or appear as separate ossicles, mimicking traction stress injury or fractures.

“I think that a practitioner correlating a good clinical exam with the first three steps above will help you identify 90% of elbow injuries and fractures in this population” says Henry B. Ellis, M.D., pediatric orthopedic surgeon.

Joseph (I-Yuan) Chang, M.D., is a radiologist with specialty experience in pediatric musculoskeletal radiology practicing at Scottish Rite for Children Orthopedic and Sports Medicine Center. He completed his training at the University of Cincinnati College of Medicine followed by a residency at Cleveland Clinic Foundation.

The radiology staff at Scottish Rite Hospital participates in interactive, preoperative and postoperative conferences with the pediatric orthopedic specialists. Imaging services include X-ray, EOS, musculoskeletal ultrasound, CT and state-of-the-art MRI capabilities on both campuses. They offer on-demand consultations for our team to support high quality and efficient care.

WFAA Good Morning Texas: The Josh Burger

WFAA Good Morning Texas: The Josh Burger

Village Burger Bar loves to give back to the hospital. Until the end of the year, $1 from each Josh Burger that is purchased will be donated to the hospital. Check out our patient, Josh, on Good Morning Texas talking about his creation, the Josh Burger.

The Josh Burger is a signature patty blend topped with provolone cheese, pickles, BBQ sauce, & bacon strips on a locally-sourced brioche bun. This limited-time burger created by our patient, Josh, helps benefit our hospital and patients just like him. 

Watch Good Morning Texas’s feature or find a Village Burger Bar near you.