Non-Pharmacological Pain Management in Pediatric Orthopedics

Non-Pharmacological Pain Management in Pediatric Orthopedics

In caring for the whole child, our team uses a multidisciplinary and multimodal approach to pain management. This means we go beyond prescribing analgesics (medicine for pain), in fact, we are actively working to eliminate the use of addictive opiods in our care.

A variety of approaches are used to prevent pain associated with a procedure. In addition to general anesthesia, nerve (hematoma) blocks are offered for some surgical procedures and fracture reductions. These have analgesic effects that can last up to 36 hours. Topical anesthetics are offered for invasive procedures including medication infusions and joint injections and aspirations.

Ambulatory nurse manager at the Frisco campus, Tabetha Rowe, R.N., says, “Not all patients have a procedure, but many of our patients present with musculoskeletal pain. Therefore, our guidance applies to most patients we see.” The ambulatory clinic, radiology and surgery staff provide education and resources to patients. Anyone can recommend or request that the provider make a referral to Child Life and/or Psychology for Scottish Rite patients that may benefit from additional assistance.

Non-Pharmacological Approaches to Pain Management at Scottish Rite
Patient and Family Education
With a new diagnosis and before and after procedures, relevant education is provided to ensure families understand the methods of pain control most appropriate to the situation.

  • Protection, Rest, Ice, Compression and Elevate (PRICE) continues to be the gold standard to quickly offer an array of tools to address swelling and pain associated with an acute, and sometimes, chronic condition.
  • Distinguishing between discomfort and pain is another point to address with patients and families. Some discomfort with an injury or after surgery should be anticipated, pain-free may not be a realistic goal to set for patients.
  • Movement greatly reduces stiffness and muscle tension. This is the most important instruction for each patient. Moving as much and as often as is recommended based on the condition or procedure addresses comfort and risks of complications associated with inactivity, including stiffness and venous thromboembolism (blood clots).
  • Getting enough quality sleep improves mental function and this can decrease sharpness of pain. Encourage eight or more hours/night.
  • Optimal environmental factors can contribute to improved mood and may decrease the perception of pain. Open the shades and encourage interaction with others.

Child Life Specialists
Certified child life specialists are clinically trained to work with patients to reduce stress and anxiety during visits at Scottish Rite for Children. Child life specialist Laurie Hamilton, CCLS, explains, “Fear and anxiety can often be misinterpreted as feelings of pain. With preparation and support during procedures, patients can utilize appropriate coping plans to help with pain management..” Patients and families often tell us the child life specialist greatly helps to make the experience positive. 

Here are some interventions child life specialists offer during a clinic, peri-operative or imaging visit.

  • Age-appropriate explanation of the procedure or treatment can improve pain-like behaviors caused by fear and anxiety. This can also help the child focus on a coping plan that can help modulate pain.
  • Providing pictures or an opportunity to see or touch equipment in advance may help a child understand the experience more accurately and be more confident with the plan of care.
  • Advocating for the patient during a procedure helps the patient express feelings and find appropriate outlets for those feelings.
  • Providing distraction techniques during the procedure encourages mental and physical relaxation which can help divert the child’s focus from the pain.

Pediatric Psychologists
Scottish Rite for Children recognizes the value of a psychological assessment and care in the treatment of children and adolescents. A consultation may be offered for several reasons, but may include discussing treatment decisions, a patient’s expressed need for psychological support or a formal mental health screening. Pediatric psychologists also help prepare patients and families for surgery. 

Mental and emotional factors have been shown to influence outcomes of medical treatments, therefore, it is in the patient’s best interest to address those early in the treatment. Allowing the child to express feelings of fear, anxiety or other emotions can reduce stress associated with treatment or upcoming surgery. Pediatric psychologist Emily Gale, Ph.D., L.P., ABPP, says, “Untreated anxiety or depression can prevent engagement in the necessary steps for rehabilitation and recovery to return efficiently to their favorite activities.” Many times, the intervention is brief and aligns with phases of treatment and recovery. Gale says, “Managed early, the outcomes from a mental health perspective are good, and the physical recovery is frequently positively enhanced.”

The Psychology department offers clinic consultations, outpatient visits and referrals to resources in the community. 

Pediatric Psychologist’s Perspective: Five Tips Managing Acute Pain in Children

  1. When introducing new medical terminology, always include an age-appropriate description.
  2. Help the child find words to describe their feelings of pain. This might include:
    • Bruised feeling
    • Tightness
    • Soreness
    • Aching
    • Sharp pain
    • Burning
    • Stinging
    • Numbness
  3. Pain and anxiety can become cyclical and can cascade into other feelings of fatigue and depression. Managing pain and discomfort before it starts is important. Use the techniques offered by the medical team proactively.
  4. Recognizing pain that is out of alignment with the condition or treatment can be a difficult process. Acknowledge the patient’s perceived pain while assessing for other risk factors of mental health conditions.
  5. Parents should model positive coping strategies, not only for pain, but for stress and uncertainty. Coping skills may include regular exercise, relaxation skills, breathing exercises, seeking social support, psychotherapy for mental health concerns and positive thinking.

Pain and discomfort cannot always be avoided. Proactive coping techniques to prevent prompt response, to escalating pain and using a multi-dimensional approach to will help to reduce the need for pharmacological analgesics, in particular opiods. As society continues to cope with opiod addiction, chronic pain and physical inactivity, our team is focused on getting kids back to childhood quickly, safely and without pain.

Find more resources for Medical Professionals. 

Meet Margo – Our Facility Dog

Meet Margo – Our Facility Dog

What is your role at Scottish Rite for Children?  
I am a facility dog at the Dallas campus.

What’s something—big or small—that you’re really good at?
I really enjoy being able to make our patients smile.

What are some of your hobbies?
I love being in the water – swimming pools and lakes are so much fun! I also love being outdoors and going on hikes.

Where do you spend most of your time during the day? 
I get to spend most of my time in the Radiology department as well as in the inpatient unit. 

What brought you to Scottish Rite?
I was born at and trained by a non-profit organization called Canine Assistants. They are dedicated to educating people and dogs so they may enhance the lives of one another.

What is your daily routine? 
6:30 a.m. – Time to wake up! Breakfast is my favorite part of the day. After I eat, I get to play in the backyard with my sister, Willow. Willow is a 1-year-old Australian Cattle and black lab mix. We love to run and play together.

8:00 a.m. – Hop in the car and drive to work. My job is the best!

8:30 a.m. – A groomer comes to Scottish Rite every week to give me a bath. It is important that I get a weekly bath so I can stay super clean for all my friends that I get to see at work.

9:30 a.m. – I spend most of my morning helping kids face their fears or get through the hard parts of their day. Sometimes, I help by giving comfort during a procedure. I also help motivate them to get moving after a surgery by going outside with them.

12:00 p.m. – It is important that I have time to rest so I can have plenty of energy to see my afternoon patients.

12:30 p.m. – I get to go on a walk every day after I wake up from my nap. I am lucky that I get to spend time in such a beautiful park.

1:00 p.m. – Time to spread more smiles and warm some hearts. I love being with kids to help normalize being in a hospital. I sometimes feel like when a patient is petting me, they can forget about whatever was making them feel scared.

4:30 p.m. – At the end of my day, I love getting to take a nap in the car on the way home. This way I am well rested and have lots of energy to play in the backyard with Willow.

5:30 p.m. – I’m hungry again and get to eat dinner.

6:00 p.m. – At home, my service vest is off, and I get to relax and play. I love when I get to go on another walk!

10:00 p.m. – It was such a long day and I am ready to go dream about chasing squirrels. I am so excited that I get to wake up and do this all again tomorrow!

To Brace or Not to Brace? And Other Bracing FAQ’s in Pediatric Sports Medicine

To Brace or Not to Brace? And Other Bracing FAQ’s in Pediatric Sports Medicine

The opinions about bracing joints to address or prevent injuries in youth sports are constantly evolving. The objective comparison of one brace to the next is challenging because of the many variables associated with the conversation. Age, type of brace, joint flexibility, sport, level of competition and many other factors come into play. Additionally, there are hundreds of braces on the market that promise to protect a joint or offer relief from an injury.

What is an orthotic?
An orthotic is the medical term for braces and splints that provide support or protection to muscles, joints or bones. Our sports medicine team provides splints and braces after an injury when appropriate. Athletic trainer Josh Stevens, A.T.C., L.A.T., says, “Most sport-related injuries do not need a cast, but braces offer immobilization and provide protection of the joint while it is healing.” Since braces are removable, they have a lower risk of complications than a cast and can be an appropriate treatment for a fracture.

Braces and orthotics range from off-the-shelf, or ready to wear, to custom designed and fabricated for a single patient. We asked Scottish Rite orthotist, Kelsey Thompson, C.P.O., to respond to common questions from patients. 

Off-the-Shelf
Some braces are easily found online and in sporting goods stores and pharmacies. These offer a range of benefits. These may include compression to reduce swelling in a new injury or stability to prevent movement in a specific direction. These do not require the orthotist to participate in selection, fit or adjustments.

Should I wear an ankle brace to play basketball?
There’s not one answer for everyone. There isn’t evidence to show that an ankle brace is going to prevent an injury. For athletes that have ankle injuries or ankle instability frequently, a comfortable, well-fitting brace or properly applied ankle tape may be helpful.

What is a patellar tendon strap?
In older teens, a condition called patellar tendonitis may cause pain in the front of the knee. The strap is placed across the middle of the patellar tendon, the short, tight band between the patella (kneecap) and the lower leg bone. The pressure on the middle of the tendon changes the intensity and direction of the tension (stretching) that causes the pain with movement.

Semi-Custom Braces and Orthotics
In some cases, an orthotist may be involved in measurement, selection or modifications to these braces. 

Are all shoe inserts the same?
Shoe inserts are often recommended to help reduce foot pain from flat feet or high arches. The purpose of a shoe insert, also called a foot orthosis, is to provide stability to a flexible foot or support to a rigid (inflexible) foot. Since every foot is unique, an athlete may try several inserts before finding one that works.

Proper foot positioning will help an athlete by providing a solid foundation for movement. The foot is considered the beginning of the kinetic chain, a series of mobile and stable joints and muscles working together to produce movement and control. An orthotist evaluates the mobility and function of the foot and ankle to design a custom foot orthotic when off-the-shelf options do not provide the support needed.

Why do some football players wear a knee brace?
You might notice that football linemen often wear a brace on each knee. These hinged braces have been shown to protect the knee joint from stresses to a ligament on the inside of the knee, the medial collateral ligament. This ligament may not withstand the forces of tackles in these strong, and typically, larger players. These braces are made in many sizes and require a good fit and proper application to be effective.

Custom Braces
An orthotist participates in the measurement and recommendation for these devices. Some are even fabricated from raw materials for the patient in our orthotics and prosthetics lab.

After an anterior cruciate ligament (ACL) reconstruction, will I have to wear a brace to play sports?
Every case is unique. Some athletes do need a custom or semi-custom functional knee brace to return to contact or sports that require a lot of change in direction. Our physical therapy team provides functional and sport-specific rehabilitation to enhance intrinsic protection (muscle and nerve control and power inside the body) to reduce dependence or eliminate the need for an external brace. Depending on the patient’s maturity and extent of injury determines how long the brace needs to be worn. The goal of the brace is to prevent re-injury to the ligament that was surgically repaired.

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Are there injuries that require long-term permanent custom braces?
Yes, in cases like Scottish Rite MVP Kalen, a significant joint injury can cause nerve damage. When a nerve is no longer able to “talk to” a muscle, the muscle will no longer do its job. For Kalen, a traumatic knee injury left him unable to lift his foot putting him at risk of tripping when walking, running and playing football. The orthotist fabricated an ankle foot orthosis (AFO) that fit inside his normal shoes and could also be worn with his custom knee brace. The AFO was flexible enough to allow running but prevented the footdrop that might cause tripping.

What advice do you have for young athletes?
If I had to pick one piece of advice, I would remind them that flexibility and stretching are so important. Here at our Frisco campus, we see a lot of patients with flat feet or low back pain and most of them would benefit from regular stretching to increase their flexibility. Look for sports and activities that promote flexibility. Choose a supportive shoe with an off-the-shelf insole is also a great option to add to prevent unwanted aches, pains and injuries. Kids grow very quickly and without proper stretching, they can get tight. Encourage them to actively stretch or even try sitting on the floor with their legs straight when playing a video game.

Learn more more about pediatric sports medicine.

A True Trailblazer

A True Trailblazer

Serving as chief of staff for more than 34 years, Tony Herring, M.D., solidified Scottish Rite for Children’s stellar reputation for pediatric orthopedic research, education and patient care. He is loved by his patients, highly respected and admired by his colleagues and truly unmatched in his tireless contributions to Scottish Rite for Children. To Herring, the most satisfying part of being a physician is helping children. “They are open vessels to be filled with joy and learning and are truly our hope for the future,” he says. “We constantly seek to find the best ways to help every child to reach his or her full potential.”

While completing his Harvard Combined Orthopaedic Program – Orthopaedic Surgery residency, Herring became fascinated with children’s orthopedics. He joined the Navy and was able to continue his pursuit of children’s orthopedics while serving. As his time with the Navy was coming to an end, Herring heard about Scottish Rite. He visited the facility and was impressed with their devotion to the care of children. When he also learned that he would be working in a brand-new hospital, he knew that this was just the place that he was looking for. Herring has now been with Scottish Rite for 45 years. He enjoys what he does so much that he doesn’t consider it to be work. “I have quite a number of hobbies, but I have come to realize that I enjoy seeing children in the clinic, teaching the many residents and fellows that I work with and doing the surgeries that the children need much more than I enjoy my hobbies,” says Herring. “That’s why I drive or bike to work just about every day.” An example of Herring’s commitment to the care of children is the Amputee Ski Trip. Forty years ago, Herring had the vision to create the annual trip that fosters a sense of self-confidence, discovery and independence in its participants.

Herring is an expert physician and surgeon and an astute researcher. He has authored/co-authored 130 publications and has edited four editions of Tachdjian’s Pediatric Orthopaedics, the three-volume textbook known as the worldwide standard for pediatric orthopedics. Herring has received numerous honors and awards. He is most proud of serving as President of the Pediatric Orthopedic Society of North America. He has received lifetime achievement awards from that society as well as from the Scoliosis Research Society, the Pediatric Orthopedic Society of Germany, and was made an Honorary Fellow of the Royal Society of Surgery of Ireland. In addition, he has twice received the Russell Hibbs Award for research from the Scoliosis Research Society. He has recently received the Regent’s Outstanding Teacher Award (ROTA) from the University of Texas, one of two physicians from UT Southwestern so honored. Relative to that, he has trained almost 200 fellows in pediatric orthopedics and scoliosis and hundreds of orthopedic residents during their pediatric orthopedic rotations.

Despite all these accomplishments, when asked what he is most proud of, Herring’s response is not on this list of awards and organizations. “First, I am most proud of being allowed the great privilege and responsibility of taking care of children,” says Herring. “In that realm, the progress which each patient makes is a worthy accomplishment. Secondly, I am proud of being part of a team that has taken this hospital to a world leadership position through our patient care, our teaching, our research, our textbook and our contribution to the national societies related to our specialties. Our leadership has made life better for literally millions of children everywhere.”
Herring has dedicated his career to providing groundbreaking treatment for his patients. “It’s been such a fun place to work, I don’t ever want to leave it,” Herring says. “It’s the happiest place you could ever work.”

Learn more about Scottish Rite for Children’s 100-year history. 

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Jump! Flop! Bounce! Break.

Jump! Flop! Bounce! Break.

As things get back to normal, we’re seeing an influx of orthopedic injuries from trampolines and bounce houses. We thought you would like some quick tips for making them as safe as possible.

  • Allow one child to jump at a time.
  • Separate the big kids from the younger kids.
  • Supervise at all times.
  • Consider the equipment:
    • Are there mats around the trampoline?
    • Is there a net?
    • Are the springs intact and covered?
  • Consider the environment:
    • Are there a lot of distractions for the supervising adult or the jumpers?
    • Are there safety protocols in place for all participants?

Most common injuries from these activities:

  • Fractured (broken) tibia, the lower leg bone.
    • Proximal tibia fractures occur at the top of the bone close to the knee.
    • Tibial shaft fractures occur in the middle of this long bone.
  • Buckle fracture of the forearm. Learn more here [link to blog].
  • Elbow fracture or dislocation.

Though kids are resilient and heal well from these injuries, we want to keep them safe. Kids under 5 are at a greater risk of injury and count on their parents to protect them in these environments.

Learn about our Fracture Clinic