Pediatric sports medicine physicians, sports-trained physical therapists, a certified sports dietitian and a psychologist work together to meet the needs of young dancers and performing artists.
Young dancers need to look beyond technique to improve their performance. Since dancers typically do not have an off-season to recover and focus on wellness, they are at higher risk of injury and burnout.
Dance Safety (English I Spanish)
Female Athlete Triad (English I Spanish)
Stress Fractures (English I Spanish)
Strong Bones (English I Spanish)
Managing Stress (English)
Find more resources on sports nutrition and hydration.
Learn more on the Sports Nutrition page >>
MORE FROM OUR TEAM
Sign up to receive our digital newsletter with tips and insights for parents of young athletes.
We enjoy hearing about our current and former patients' success stories. Tell us about your MVP.